About me
My Approach
My approach is about helping leaders to identify what really matters to them — their values, purpose and actions. I enable people to remove barriers, make changes and thrive
By combining coaching with mindfulness, I support leaders to identify the root causes of an issue and better understand themselves. I work with people who are ready and willing to look at themselves and be honest about what they see and how they feel. This reflective approach takes time and leads to lasting changes that positively impact people in all aspects of their life.
I provide coaching indoors, outdoors and online. Many clients choose to have regular coaching sessions in Victoria Park, east London or full day sessions in the Surrey Hills or on the south coast of England. Talking while walking encourages the flow of conversation, and clients note feelings of calm, focus and creativity when they do this work in a neutral natural setting.
“Karen seemed to strike the perfect balance of providing plenty of space and asking just the right question when needed. I really enjoyed the outdoor coaching experience and the relaxed dynamic of walking side by side, as opposed to facing each other. I’ve been struck by the impact that huge open spaces, as opposed to small contained ones, has had on my ability to find focus.”
Outdoor coaching is fundamental to my work
Walking side by side in nature provides the best setting for discovering creative solutions
Here's what you can expect from an outdoor coaching session with meLooking at you for who you really are
Exploring your emotions, attitudes and bodily wisdom can help to define your true calling and purpose
Read about my approach to coaching leaders