Insight
Practical resources and mindful insights
Showing 1-16 of 35 entries
Page 1 of 3
What is leadership coaching and how could it benefit you?
March 7, 2025
Being your best and giving your best isn't always about doing or achieving big things. Often, quite the opposite is true
An insight into life as a female leader
March 7, 2025
In celebration of International Women's Day, here's an insight from a compassionate and visionary charity leader
Already ditched your New Year's resolutions? Here's how to get back on track
February 7, 2025
Don't be tough on yourself, you can set yourself new intentions on any day of the year
The Power of reflection time
In this TrainingZone article I explain why reflection can be a very empowering process, if you implement it in the right way | Dec 2024
January Blues?
January 2, 2025
Some tips on how to meet January differently
Do you feel seen?
December 13, 2024
10 tips to build recognition and awareness
Widening the window of tolerance: Three ways to lead through discomfort
In this article I outline three ways leaders can help staff deal with difficulty through creating conditions that bring about safety, dignity and belonging
Do you find it easier to collaborate or to compete?
November 8, 2024
It's interesting to remember that the very thing that helped us survive as a species was kindness
Harness Nature's Power to Transform your Work Culture
Listen to my conversation with Joey Faucette at Work Positive Podcast
Do you find it easier to be kinder to others than to yourself?
October 8, 2024
We often grow up believing that being kind and compassionate to ourselves is weak or self-indulgent. The opposite is true
Are you struggling to influence leaders to lead ethically?
In this TrainingZone article I explain how L&D professionals have the power to influence ethical change | Sept 2024
There's a need for ethics and mindfulness in leadership
Listen to my conversation with Ted Meissner on the Ethical Leadership podcast | July 2024
Is perfectionism negatively affecting your life?
September 6, 2024
Here's what we can all learn from the Japanese philosophy of Wabi-sabi – the beauty of being imperfect
What are the transpersonal aspects of coaching outdoors?
In this article I share my experience of coaching leaders in nature | July 2024
What is truly effective leadership?
July 19, 2024
When we're able to meet people with kindness and curiosity, they feel safe to unfurl and develop in creative and skilful ways
Are you holding yourself back?
June 24, 2024
Here are some things I've learned about the effects of imposter syndrome on confidence and life in general