Insight
Practical resources and mindful insights
Showing 1-16 of 45 entries
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How emotionally literate are you?
March 14, 2026
Living life mainly from the head, rationalising everything vs feeling what’s actually happening keeps us at arms lengths from living fully, the very thing that brings meaning to our life.
Ethics in Leadership — online programme
Join an experiential learning programme, delivered in collaboration with The Tavistock Institute, beginning 6th Oct 2026
Are you interested in leading ethically?
February 4, 2026
Ethics in Leadership is an experiential learning programme that focuses on learning 'how' to lead ethically
How can I navigate moral dilemmas at work?
In this HR Zone article I provide a practical framework to help leaders navigate ethical dilemmas and make life-affirming choices | February 2026
Here's how to banish the January blues
January 1, 2026
Here are my tried and tested cures for learning to love the most chilly month of them all
A masterclass in coaching in nature
Join me, Karen Liebenguth and chartered environmentalist James Farrell in Victoria Park on 18th March 2026
What are the benefits of coaching in nature?
In this Startups Magazine article I explore how coaching with nature (re)-ignites and deepens our spiritual intelligence | January 2026
Why does reflection in the workplace matter?
In this HR Zone article I share a reflection toolkit to help you get started | December 2025
A guide to finding rest in the age of exhaustion
In this HR Zone article, I share strategies to rebalance your nervous system | December 2025
Feeling anxious about socialising over the festive season?
December 5, 2025
10 tips to reduce social anxiety at family gatherings and work parties at this time of year
How Can Team Leaders Create The Right Environment To Resolve Conflicts
In this interview published by Medium, I explore how team leaders can support their staff repair relationships
The compassionate leadership guide
In this HR Zone article I share a five-step model for building caring communities at work | May 2025
Do you shy away from talking about love, why is that?
May 12, 2025
Practical steps for developing your capacity for compassion, kindness, and love
What is a good leader and how do you become one?
In this article I explain how you can measure if a leader is good, great or effective | March 2025
What is leadership coaching and how could it benefit you?
March 7, 2025
Being your best and giving your best isn't always about doing or achieving big things. Often, quite the opposite is true
An insight into life as a female leader
March 7, 2025
In celebration of International Women's Day, here's an insight from a compassionate and visionary charity leader